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Yoga Werkstatt on January 24, 2021. Image may contain: one or more people, text that says 'DEATH ELL NG AUTHOR FROM THE NEW YORK TIMES BESTS AN INSIDE STORY RALL ALL \u00db\u201dSWH DHGURU D'.","captions":[{"caption":"\u201e...life needs a certain amount of tension to keep it going, but in death, there is relaxation. In fact, death is the highest relaxation. However, if you also know the relaxation of death when you are alive, then life becomes an utterly effortless process...\u201c\n\nIt ist time to unlearn thought patterns around death. It is time to learn to lose control.\n#thankyou #sadhguru"}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1611493251,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/141417957_168028604771048_3304305256238378950_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=KOTGzeDj7iIAX_gQpWX&tp=1&oh=505dad845c90f27ab18ebb8548ee54f7&oe=6038CCCD","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/141417957_168028604771048_3304305256238378950_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=KOTGzeDj7iIAX_gQpWX&tp=1&oh=5b312b5dc9186683cc186636790d6e45&oe=60387A7D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/141417957_168028604771048_3304305256238378950_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=KOTGzeDj7iIAX_gQpWX&tp=1&oh=2ed006509c51410fe7bca0542cc69d8a&oe=6037C27B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/141417957_168028604771048_3304305256238378950_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=KOTGzeDj7iIAX_gQpWX&tp=1&oh=d15f396da1545ab0647f407fe587a5ef&oe=60378F85","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/141417957_168028604771048_3304305256238378950_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=KOTGzeDj7iIAX_gQpWX&tp=1&oh=49f59db3594d1460e56e7579eeed9bee&oe=603A8D44","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/141417957_168028604771048_3304305256238378950_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=KOTGzeDj7iIAX_gQpWX&tp=1&oh=505dad845c90f27ab18ebb8548ee54f7&oe=6038CCCD","config_width":640,"config_height":640}]},{"id":"2485835488434480302","shortcode":"CJ_djTKMmSu","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/137559841_445378806511724_3525582283955848318_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=swQoisjC92kAX-F9IVI&tp=1&oh=dd40b79967b5bf7cb32f76007e920216&oe=6036C058","liked_by":138,"comment_count":21,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on January 13, 2021. Image may contain: 1 person, selfie, closeup and indoor.","captions":[{"caption":"\u2022because I do what I love, and I love what I do:\nIch bin traurig. Traurig daru\u0308ber dass wir keinen gemeinsamen Raum mehr kreieren ko\u0308nnen, in dem wir miteinander atmen, Musik ho\u0308ren, uns bewegen. Dieser Raum, in dem unser Geist ganz in unseren Ko\u0308rper nach Hause findet. \nIch glaube kein Bildschirm dieser Welt kann menschliche Na\u0308he ersetzten. Wir brauchen einander.\nAber weil viele von euch fragen, werde ich den Versuch wagen, einen \u201eonline Raum\u201c zu o\u0308ffnen. \nIch werde euch Anfang na\u0308chster Woche auf der Homepage www.yoga-werkstatt.com weiter informieren.\nPhu, let\u2019s give it a try, shall we?! \n\n#yogawerkstatt #triestogoonline \ud83d\ude05"}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1610554704,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/137559841_445378806511724_3525582283955848318_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=swQoisjC92kAX-F9IVI&tp=1&oh=1032ecb8a0b38b6ba7d380b6518f02fe&oe=60384074","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/137559841_445378806511724_3525582283955848318_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=swQoisjC92kAX-F9IVI&tp=1&oh=373283ea69992903e049ab1b2d3378fa&oe=60384DC4","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/137559841_445378806511724_3525582283955848318_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=swQoisjC92kAX-F9IVI&tp=1&oh=10fad4c7acc3b2d8e50c543be7f72316&oe=60382F46","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/137559841_445378806511724_3525582283955848318_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=swQoisjC92kAX-F9IVI&tp=1&oh=ec535d99f6a730045507f5047fa0ccb0&oe=603706BC","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/137559841_445378806511724_3525582283955848318_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=swQoisjC92kAX-F9IVI&tp=1&oh=785e4cc5c06f4a252ffb900f8355027e&oe=6038E77D","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/137559841_445378806511724_3525582283955848318_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=swQoisjC92kAX-F9IVI&tp=1&oh=1032ecb8a0b38b6ba7d380b6518f02fe&oe=60384074","config_width":640,"config_height":640}]},{"id":"2481432963606317185","shortcode":"CJv0iIZswiB","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/136972340_396913838279518_647224260908778821_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=vFkfLmXH2toAX92aiSt&tp=1&oh=7336b76fa38b87a40fc20bfb22c5e08b&oe=60374E75","liked_by":78,"comment_count":0,"accessibility_caption":"Photo by Sarah Buchli. 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Yoga Werkstatt on January 04, 2021. Image may contain: 2 people, stripes and outdoor.","captions":[{"caption":"Wenn es nur ein Geschenk ga\u0308be, welches ich meinen Kindern machen ko\u0308nnte, dann wa\u0308re es, dass ich sie sehe. Dass ich sie erkenne in ihrem tiefsten Wesen. In ihrem eignen faszinierenden, wunderscho\u0308nen Wesen. \n\n#norththailand2003"}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1609771003,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/135092679_223695942762790_574580565224312361_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=agzWza6KSacAX9f_UCL&tp=1&oh=737a2c7e72b9128f9111dce7c1004127&oe=603A8C0A","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/135092679_223695942762790_574580565224312361_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=agzWza6KSacAX9f_UCL&tp=1&oh=e3caa86196a1fd9fbdeab4dda49fb5db&oe=603779C3","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/135092679_223695942762790_574580565224312361_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=agzWza6KSacAX9f_UCL&tp=1&oh=da9266b35b40abf1b9228c68a0015e44&oe=6037F709","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/135092679_223695942762790_574580565224312361_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=agzWza6KSacAX9f_UCL&tp=1&oh=81a7ab1f295a325930efa38c4acd6df5&oe=603936B3","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/135092679_223695942762790_574580565224312361_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=agzWza6KSacAX9f_UCL&tp=1&oh=21e040154251b328cf6422c7d19b65da&oe=60389AE9","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/135092679_223695942762790_574580565224312361_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=agzWza6KSacAX9f_UCL&tp=1&oh=737a2c7e72b9128f9111dce7c1004127&oe=603A8C0A","config_width":640,"config_height":640}]},{"id":"2475115005770484433","shortcode":"CJZX_vpMErR","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/133537322_152774432990346_8942647385726441398_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QzDIf4eh38AAX_nWUAX&tp=1&oh=78181d81d7709c1eb433e54428f41271&oe=603795D7","liked_by":120,"comment_count":5,"accessibility_caption":"Photo by Sarah Buchli. 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Image may contain: night, sky, mountain, outdoor and nature.","captions":[{"caption":"I gently say goodbye to 2020.\nPeace out \u270c\ud83c\udffc."}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1609276723,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/133537322_152774432990346_8942647385726441398_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QzDIf4eh38AAX_nWUAX&tp=1&oh=f9b87156501ad67f9240be92fbd24273&oe=60393E73","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/133537322_152774432990346_8942647385726441398_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QzDIf4eh38AAX_nWUAX&tp=1&oh=a51979c1701e0d4b0d88dba588266c67&oe=6037BAC3","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/133537322_152774432990346_8942647385726441398_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QzDIf4eh38AAX_nWUAX&tp=1&oh=987c38f4a9cfc912f95e0bad72cd97a3&oe=60387EC5","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/133537322_152774432990346_8942647385726441398_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QzDIf4eh38AAX_nWUAX&tp=1&oh=22679ca1a88af690bee5086a299e2962&oe=60384EBB","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/133537322_152774432990346_8942647385726441398_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QzDIf4eh38AAX_nWUAX&tp=1&oh=e056267c52de40578bf1ae34acf9ee22&oe=6037BEFE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/133537322_152774432990346_8942647385726441398_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QzDIf4eh38AAX_nWUAX&tp=1&oh=f9b87156501ad67f9240be92fbd24273&oe=60393E73","config_width":640,"config_height":640}]},{"id":"2469045327679976607","shortcode":"CJDz6Tas_Sf","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/131030069_2847092862213039_5253586373935158661_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=a05OZJ03dbsAX8qYn0y&tp=1&oh=d94b75a44b9c1cb5ba119df7284c1e9b&oe=60391CC5","liked_by":104,"comment_count":17,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on December 21, 2020. Image may contain: one or more people, people standing, tree, plant, grass, outdoor and nature.","captions":[{"caption":"heute sitze ich unter der trauerweide im garten meiner eltern, sie spricht zu mir, alles wird gut.\nich schliesse die yoga werkstatt bis auf weiteres, und werde die vision in mir wachsen lassen, in was fu\u0308r einer welt ich leben mo\u0308chte. wenn wir dieses bild vor augen halten, uns klar darauf ausrichten, mit jedem wort und jeder handlung, kreieren wir diese neue welt gemeinsam. \nverbinde dich tief mit deiner inneren welt heute, denn fu\u0308r die tiefe die du in deinem inneren findest, ist ein spiegel wie ausdehnend du wachsen kannst. stehe auf der erde, und greife nach den sternen. \nin liebe \nSarah"}],"height":714,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1608553161,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c244.0.952.952a\/s640x640\/131030069_2847092862213039_5253586373935158661_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=a05OZJ03dbsAX8qYn0y&tp=1&oh=e7aa4528e31044195cc0824aba1b3f17&oe=6038F56C","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c244.0.952.952a\/s150x150\/131030069_2847092862213039_5253586373935158661_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=a05OZJ03dbsAX8qYn0y&tp=1&oh=71388816abb04e5166545b09a7f7dbf9&oe=603A9B96","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c244.0.952.952a\/s240x240\/131030069_2847092862213039_5253586373935158661_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=a05OZJ03dbsAX8qYn0y&tp=1&oh=29a0a5899d32181aa86fa5d10d349e94&oe=6039DFDE","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c244.0.952.952a\/s320x320\/131030069_2847092862213039_5253586373935158661_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=a05OZJ03dbsAX8qYn0y&tp=1&oh=0295e6075c5029244fa60c0f0fd75b1b&oe=60385983","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c244.0.952.952a\/s480x480\/131030069_2847092862213039_5253586373935158661_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=a05OZJ03dbsAX8qYn0y&tp=1&oh=8c664b69b5b99cbd35b0284900a0aeef&oe=6039DE41","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c244.0.952.952a\/s640x640\/131030069_2847092862213039_5253586373935158661_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=a05OZJ03dbsAX8qYn0y&tp=1&oh=e7aa4528e31044195cc0824aba1b3f17&oe=6038F56C","config_width":640,"config_height":640}]},{"id":"2466773496306446415","shortcode":"CI7vWzksbBP","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/131240688_111337197508495_8653744348427834315_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4zh9OtzRKQoAX-Lbm0j&tp=1&oh=dc58b5a57518b8c7dd50ec82c6827dda&oe=603721B3","liked_by":92,"comment_count":4,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on December 18, 2020. Image may contain: sky, cloud, ocean, outdoor, water and nature.","captions":[{"caption":"When spirit strikes the heart. It keeps getting louder and louder. More of my true self knocking on the door. Loudly."}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1608282337,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/131240688_111337197508495_8653744348427834315_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4zh9OtzRKQoAX-Lbm0j&tp=1&oh=514aadbcc226c91a405e2f754bee4026&oe=60376C97","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/131240688_111337197508495_8653744348427834315_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4zh9OtzRKQoAX-Lbm0j&tp=1&oh=ed56d1d72fb5b24598ba53f7cc6d3a65&oe=60389A27","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/131240688_111337197508495_8653744348427834315_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4zh9OtzRKQoAX-Lbm0j&tp=1&oh=bc009a565c0dceb1e655d874ff40336a&oe=60398A21","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/131240688_111337197508495_8653744348427834315_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4zh9OtzRKQoAX-Lbm0j&tp=1&oh=33a37265441579c5387aaf7f864ee5f3&oe=6039D45F","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/131240688_111337197508495_8653744348427834315_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4zh9OtzRKQoAX-Lbm0j&tp=1&oh=6eedf7d55223fd3439d4c6fdba7f3f9f&oe=6039941A","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/131240688_111337197508495_8653744348427834315_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=4zh9OtzRKQoAX-Lbm0j&tp=1&oh=514aadbcc226c91a405e2f754bee4026&oe=60376C97","config_width":640,"config_height":640}]},{"id":"2464163620925440996","shortcode":"CIyd8Hts4Pk","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/131515388_394914371732450_3836033392504766057_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=JzgJwRrXWOIAX_SfzyV&tp=1&oh=c2bcdcda6b6bcbc8a005c8d4751c715b&oe=6036D6F7","liked_by":88,"comment_count":15,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on December 14, 2020. Image may contain: indoor.","captions":[{"caption":"Liebe Yogis\n\nLeider ist es nun ja so, dass wir unsere Yogastunden zur Zeit nicht wie gewohnt durchfu\u0308hren du\u0308rfen. \ud83d\ude22\nNun biete ich euch an, Privatsunden, alleine, oder in einer Gruppe von maximal 4 Personen bei mir zu buchen. Ihr m\u00fcsstet euch daf\u00fcr bitte zu Viert zusammentun. \nIch bin flexibel mit den Zeiten.\nBitte meldet euch auf anmeldung@yoga-werkstatt.com, falls ihr daran Interesse ha\u0308ttet. \nAuch fu\u0308r einen Kaffee wa\u0308re ich zu haben\ud83d\ude09.\nIch bete, dass dies alles dem Grossen Ganzen dient. \ud83d\ude4f\ud83c\udffc\n\nIn Verbundenheit \nSarah\n\n#yoga #yogawerkstatt #ihopeitservesyou"}],"height":786,"width":640,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1607971216,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.58.511.511a\/131515388_394914371732450_3836033392504766057_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=JzgJwRrXWOIAX_SfzyV&tp=1&oh=06f42ce6c9c54befc54663a07498b528&oe=6036F6AD","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.58.511.511a\/s150x150\/131515388_394914371732450_3836033392504766057_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=JzgJwRrXWOIAX_SfzyV&tp=1&oh=0ecde6aa1534184b38dafcf9ce9655fc&oe=6038AD77","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.58.511.511a\/s240x240\/131515388_394914371732450_3836033392504766057_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=JzgJwRrXWOIAX_SfzyV&tp=1&oh=8fd2e8f4b4bc2a70d44d0cc623cfc110&oe=603A8F71","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.58.511.511a\/s320x320\/131515388_394914371732450_3836033392504766057_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=JzgJwRrXWOIAX_SfzyV&tp=1&oh=28ed53e806975146f2fe300cbc4b187b&oe=6037648F","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.58.511.511a\/s480x480\/131515388_394914371732450_3836033392504766057_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=JzgJwRrXWOIAX_SfzyV&tp=1&oh=80aff3640c58d518cbe6c6f34453eeeb&oe=6039C6CA","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.58.511.511a\/131515388_394914371732450_3836033392504766057_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=JzgJwRrXWOIAX_SfzyV&tp=1&oh=06f42ce6c9c54befc54663a07498b528&oe=6036F6AD","config_width":640,"config_height":640}]},{"id":"2460413193750596181","shortcode":"CIlJMOOMEpV","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/130309526_820467698499019_4360455441650063090_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=QnvzLZRQT0EAX96ZjT3&tp=1&oh=6dcc9fd46a99ff72fb88b86f97d5dccc&oe=60378B14","liked_by":105,"comment_count":0,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on December 09, 2020. Image may contain: one or more people, people sitting, living room, table and indoor.","captions":[{"caption":"In meiner Arbeit geht es im Moment mehr denn je darum, weich zu werden. Mit einer inneren Stabilita\u0308t, einem Gefu\u0308hl des vollkommenen zu hause seins in dir, Liebe zu machen mit deinem Ko\u0308rper wa\u0308hrend du dich bewegst. Dabei brechen langsam alte Konditionierungen auf. Auch sie werden weicher. \nDiese Asanas sind dazu da, deinem Atem mehr Raum zu geben. \n\nIn dieser Art o\u0308ffnen sich Tore zu einer neuen Dimension in dir. \nIch kann es sehen, und fu\u0308hlen, deutlicher denn je.\n\nDanke euch allen fu\u0308r dieses Geschenk. Ich bin so erfu\u0308llt davon. \ud83d\ude4f\ud83c\udffc\n\n#soften #yogawerkstatt"}],"height":819,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1607524130,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c173.0.1093.1093a\/s640x640\/130309526_820467698499019_4360455441650063090_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=QnvzLZRQT0EAX96ZjT3&tp=1&oh=97947c722705dfbc4bdc7ed1c92fe54d&oe=603A9B71","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c173.0.1093.1093a\/s150x150\/130309526_820467698499019_4360455441650063090_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=QnvzLZRQT0EAX96ZjT3&tp=1&oh=5e9fbc47ac2057f5a1d1feef97eff6ea&oe=60384E41","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c173.0.1093.1093a\/s240x240\/130309526_820467698499019_4360455441650063090_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=QnvzLZRQT0EAX96ZjT3&tp=1&oh=e11a37e82f75c5d158c394fb3c733d79&oe=60383447","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c173.0.1093.1093a\/s320x320\/130309526_820467698499019_4360455441650063090_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=QnvzLZRQT0EAX96ZjT3&tp=1&oh=95d89796fbd77b842208db89ded5b151&oe=6037D4B9","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c173.0.1093.1093a\/s480x480\/130309526_820467698499019_4360455441650063090_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=QnvzLZRQT0EAX96ZjT3&tp=1&oh=0f4a910587ae4db15208cbb655d1d5d4&oe=603A2700","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c173.0.1093.1093a\/s640x640\/130309526_820467698499019_4360455441650063090_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=QnvzLZRQT0EAX96ZjT3&tp=1&oh=97947c722705dfbc4bdc7ed1c92fe54d&oe=603A9B71","config_width":640,"config_height":640}]},{"id":"2452527869808827999","shortcode":"CIJIRqBs15f","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/128453505_830481227738391_3919111688704254404_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=fndMW7Lm6tYAX9T83U7&tp=1&oh=45363d4096e493c90c35e43b7c2cdb68&oe=60397CC7","liked_by":79,"comment_count":3,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 28, 2020. Image may contain: night and sky.","captions":[{"caption":"ich bin marama der mond.\nich weise euch den weg innerhalb des g\u00f6ttlichen kreislaufes. \nich bewege die gezeiten, die eurem leben rhytmus und weisheit schenken. \nich bin die mutter des lichts, das die schatten der nacht formt. \nich bin die besinnlichkeit."}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1606584126,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/128453505_830481227738391_3919111688704254404_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=fndMW7Lm6tYAX9T83U7&tp=1&oh=51893e43bfefc0562955b4f98e9f6af3&oe=6039C3E3","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/128453505_830481227738391_3919111688704254404_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=fndMW7Lm6tYAX9T83U7&tp=1&oh=1b1d0684a9b39e8b4c93bd4c691967ce&oe=60373FD3","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/128453505_830481227738391_3919111688704254404_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=fndMW7Lm6tYAX9T83U7&tp=1&oh=1c550e87fb08f69849a8b5eccd4ff6a8&oe=60386455","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/128453505_830481227738391_3919111688704254404_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=fndMW7Lm6tYAX9T83U7&tp=1&oh=df7e39701053604c1f818e50daddabee&oe=6039882B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/128453505_830481227738391_3919111688704254404_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=fndMW7Lm6tYAX9T83U7&tp=1&oh=acd4399bb14ee304681b284605d0e210&oe=603A45EE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/128453505_830481227738391_3919111688704254404_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=fndMW7Lm6tYAX9T83U7&tp=1&oh=51893e43bfefc0562955b4f98e9f6af3&oe=6039C3E3","config_width":640,"config_height":640}]},{"id":"2448796371150515688","shortcode":"CH731NFsS3o","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=hgAqBN2X9-EAX8NxxBC&tp=1&oh=8a917e324b0afd14a04bab16eafa2412&oe=60389F38","liked_by":56,"comment_count":2,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 23, 2020.","captions":[{"caption":"DEEPER\n\nNiemand kann dir die Weisheit bieten, die aus deiner eigenen verko\u0308rperten Erfahrung kommt. Wenn du es wirklich wissen willst, musst du das Land mit deinen eignen Fu\u0308ssen betreten, dein eigenes Gesicht der Sonne und den Sternen in dir zuwenden.\n\n3 Montag Abende um tiefer in dein Inneres einzutauchen.\n7.12., 14.12., und special Rauhnachtsabend am 21.12. von 19 Uhr bis ca 21 Uhr. \nSomatische Ko\u0308rperarbeit, Musik, sanftes (blindfolded) Yoga und Meditation bei Kerzenschein. \nAnschliessend Satsang mit Tee.\nRuft es dich? \nDann bitte ich um Anmeldung auf anmeldung@yoga-werkstatt.com, die Platzzahl ist beschra\u0308nkt. \nDie Abende sind auch einzeln buchbar, und sind mit dem Yoga Werkstatt Abo gu\u0308ltig.\n\nIch freue mich sehr auf die Vorweihnachtszeit im Kreis von Menschen.\n\ud83d\ude4f\ud83c\udffcSarah\n#yogawerkstatt #deeper"}],"height":610,"width":640,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1606139297,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c14.0.602.602a\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=hgAqBN2X9-EAX8NxxBC&tp=1&oh=daa0a853080aaf122c12c95dca35da75&oe=603877F4","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s150x150\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=hgAqBN2X9-EAX8NxxBC&tp=1&oh=b2d9c622cb12810c9aae42b834afdbe7&oe=6038CCEA","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s240x240\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=hgAqBN2X9-EAX8NxxBC&tp=1&oh=0597c6ccaf596765ee2c65588d39915e&oe=603A8DF0","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s320x320\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=hgAqBN2X9-EAX8NxxBC&tp=1&oh=9dfff88a9ceb37950444489d74ec600a&oe=60378612","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s480x480\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=hgAqBN2X9-EAX8NxxBC&tp=1&oh=f61db8c10ad89f811e704fa412e83879&oe=6039BDD7","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c14.0.602.602a\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=hgAqBN2X9-EAX8NxxBC&tp=1&oh=daa0a853080aaf122c12c95dca35da75&oe=603877F4","config_width":640,"config_height":640}]},{"id":"2445220338505685728","shortcode":"CHvKvFKMRrg","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=sQ-1jM_cLAIAX9HJI0n&tp=1&oh=c1e4f500013c33b63b11b16fc9ccdeb6&oe=603A53FC","liked_by":112,"comment_count":13,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 18, 2020. Image may contain: one or more people and people sitting.","captions":[{"caption":"Die vergangenen Tage waren erfu\u0308llt von wundervollen Begegnungen. Tiefgreifenden Gespra\u0308chen beim Kaffe oder Bier, gemeinsamem Weinen nach oder wa\u0308hrend der Yogastunde, im Auto \u201ethree little birds\u201c lauthals singend, lachend bis wir im Wohnzimmer umher gerollt sind. \nIch erkenne, dass wir lernen uns tiefer in die Augen zu blicken. \nLasst uns nicht damit aufho\u0308ren uns zu begegnen. 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