{
"data": {"type":"@","id":"307855553","username":"sarah_maitri","full_name":"Sarah Buchli. Yoga Werkstatt","biography":"...a collection of moments that fill my heart...","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-19\/s150x150\/44837220_350038569104308_7494729725500194816_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_ohc=nl1OtN3IPbQAX9X3ty6&tp=1&oh=199ecf891a4731c73166948e0990ebf4&oe=5FE62118","profile_pic_url_hd":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-19\/s320x320\/44837220_350038569104308_7494729725500194816_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_ohc=nl1OtN3IPbQAX9X3ty6&tp=1&oh=826b9193e2045b7548fb9d706e739273&oe=5FE6FFE8","external_url":"http:\/\/www.yoga-werkstatt.com\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwww.yoga-werkstatt.com%2F&e=ATMfpEDY_2uRk9IVlmRFCUCWzzSlHlBBu8_P8at6LjTbmSoi0-_mv1j_gbFM8XPG-RsD4DEJhSbBlqbK&s=1","follow":901,"followed_by":683,"photo_timeline":[{"id":"2448796371150515688","shortcode":"CH731NFsS3o","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=YH-XfXO-aVEAX9BHbfw&tp=1&oh=36060bce71b59d29a41ed44cb57933ff&oe=5FE590B8","liked_by":48,"comment_count":1,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 23, 2020. Keine Fotobeschreibung verf\u00fcgbar..","captions":[{"caption":"DEEPER\n\nNiemand kann dir die Weisheit bieten, die aus deiner eigenen verk\u00f6rperten Erfahrung kommt. Wenn du es wirklich wissen willst, musst du das Land mit deinen eignen F\u00fcssen betreten, dein eigenes Gesicht der Sonne und den Sternen in dir zuwenden.\n\n3 Montag Abende um tiefer in dein Inneres einzutauchen.\n7.12., 14.12., und special Rauhnachtsabend am 21.12. von 19 Uhr bis ca 21 Uhr. \nSomatische K\u00f6rperarbeit, Musik, sanftes (blindfolded) Yoga und Meditation bei Kerzenschein. \nAnschliessend Satsang mit Tee.\nRuft es dich? \nDann bitte ich um Anmeldung auf anmeldung@yoga-werkstatt.com, die Platzzahl ist beschr\u00e4nkt. \nDie Abende sind auch einzeln buchbar, und sind mit dem Yoga Werkstatt Abo g\u00fcltig.\n\nIch freue mich sehr auf die Vorweihnachtszeit im Kreis von Menschen.\n\ud83d\ude4f\ud83c\udffcSarah\n#yogawerkstatt #deeper"}],"height":610,"width":640,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1606139297,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c14.0.602.602a\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=YH-XfXO-aVEAX9BHbfw&tp=1&oh=4543ee06d10a5be87da57af822b4fee9&oe=5FE56974","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s150x150\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=YH-XfXO-aVEAX9BHbfw&tp=1&oh=ba55b218cd6d39fdae6f36f65e99c648&oe=5FE5BE6A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s240x240\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=YH-XfXO-aVEAX9BHbfw&tp=1&oh=5914fb71ad6ce485f4cf357dbfc1c943&oe=5FE77F70","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s320x320\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=YH-XfXO-aVEAX9BHbfw&tp=1&oh=958fbe6bce7d64a4ba1d9810c58d4f32&oe=5FE47792","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c14.0.602.602a\/s480x480\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=YH-XfXO-aVEAX9BHbfw&tp=1&oh=8f7c69cc3438484347ac4e188274e1d2&oe=5FE6AF57","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c14.0.602.602a\/127073087_122304643000964_5920138152652508107_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=YH-XfXO-aVEAX9BHbfw&tp=1&oh=4543ee06d10a5be87da57af822b4fee9&oe=5FE56974","config_width":640,"config_height":640}]},{"id":"2445220338505685728","shortcode":"CHvKvFKMRrg","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=UcbuGPt80gIAX9uNxEl&tp=1&oh=76ada24f06f74409742e742969de7ee0&oe=5FE7457C","liked_by":109,"comment_count":13,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 18, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen und Personen, die sitzen.","captions":[{"caption":"Die vergangenen Tage waren erf\u00fcllt von wundervollen Begegnungen. Tiefgreifenden Gespr\u00e4chen beim Kaffe oder Bier, gemeinsamem Weinen nach oder w\u00e4hrend der Yogastunde, im Auto \u201ethree little birds\u201c lauthals singend, lachend bis wir im Wohnzimmer umher gerollt sind. \nIch erkenne, dass wir lernen uns tiefer in die Augen zu blicken. \nLasst uns nicht damit aufh\u00f6ren uns zu begegnen. Niemals. \ud83d\ude4f\ud83c\udffc\nRelationship is the medicine.\n\n#myprayer #aquarianage"}],"height":1329,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1605713001,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.166.1440.1440a\/s640x640\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=UcbuGPt80gIAX9uNxEl&tp=1&oh=f548ca7d884466b3a01b33e58f0de9d6&oe=5FE42CC7","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.166.1440.1440a\/s150x150\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=UcbuGPt80gIAX9uNxEl&tp=1&oh=89255c08a9ee4c1bd2cc1cc97b3d154b&oe=5FE787AA","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.166.1440.1440a\/s240x240\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=UcbuGPt80gIAX9uNxEl&tp=1&oh=6efe6917ffd895d0da237e05850e5432&oe=5FE769E2","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.166.1440.1440a\/s320x320\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=UcbuGPt80gIAX9uNxEl&tp=1&oh=b843cb82b7fe14f447319bab8f4134bf&oe=5FE40FBF","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.166.1440.1440a\/s480x480\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=UcbuGPt80gIAX9uNxEl&tp=1&oh=1292603d23b2dbecec5c70baf7604e4f&oe=5FE70A7D","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.166.1440.1440a\/s640x640\/126100403_1046606182478936_4635577052343611637_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=UcbuGPt80gIAX9uNxEl&tp=1&oh=f548ca7d884466b3a01b33e58f0de9d6&oe=5FE42CC7","config_width":640,"config_height":640}]},{"id":"2440826136996976400","shortcode":"CHfjnCGMZcQ","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/124820605_366683947770924_8890806570333637467_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=s7xKut3LWIwAX_wtiMx&tp=1&oh=ba7aeac204d0c69dfbdfd00f3b72cfd8&oe=5FE53703","liked_by":90,"comment_count":6,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 12, 2020. Bild k\u00f6nnte enthalten: Text \u201eYoga Werkstatt Liebe Sarah Danke f\u00fcr die wunderbare Yoga Stunde am Dienstag Mittag. Ich kann all die Emotionen, welche du mit dieser Stunde geweckt hast gar nicht in Worte fassen. Es hallt nach, dringt in verborgene Winkel vor, als w\u00e4re eine staubige Box mit einem vergessenen Samen darin aufgesprungen und durch den Hauch des herbstlichen Nebels belebt worden. Tausend Gedanken, Inspirationen und die Motivatior auch in meiner Arbeit sanfter zu werden. Deine Yogastunde und deine inspirierenden Worte sind f\u00fcr mich ein wichtiger Anker in meinem Leben geworden. Ich danke dir von Herzen.\u201c.","captions":[{"caption":"That\u2019s why I do what I do. \nSpeechless. \ud83d\ude4f\ud83c\udffc\n\n#thankyou #yoga #yogawerkstatt"}],"height":1311,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1605189171,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.154.1440.1440a\/s640x640\/124820605_366683947770924_8890806570333637467_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=s7xKut3LWIwAX_wtiMx&tp=1&oh=6a750f0ab2b35a5481978d769398876d&oe=5FE57476","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.154.1440.1440a\/s150x150\/124820605_366683947770924_8890806570333637467_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=s7xKut3LWIwAX_wtiMx&tp=1&oh=cba6a038a39149d119ea3f869264e82b&oe=5FE48946","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.154.1440.1440a\/s240x240\/124820605_366683947770924_8890806570333637467_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=s7xKut3LWIwAX_wtiMx&tp=1&oh=2d057d4124d0ac39af1935d96b2a8566&oe=5FE6F8C4","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.154.1440.1440a\/s320x320\/124820605_366683947770924_8890806570333637467_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=s7xKut3LWIwAX_wtiMx&tp=1&oh=99b4a79bc32f9ce850153aa6e405d5d9&oe=5FE6EFBE","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.154.1440.1440a\/s480x480\/124820605_366683947770924_8890806570333637467_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=s7xKut3LWIwAX_wtiMx&tp=1&oh=f418d6e4c45e63d03abbf32aded1b9f3&oe=5FE6EA7B","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.154.1440.1440a\/s640x640\/124820605_366683947770924_8890806570333637467_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=s7xKut3LWIwAX_wtiMx&tp=1&oh=6a750f0ab2b35a5481978d769398876d&oe=5FE57476","config_width":640,"config_height":640}]},{"id":"2435776275285187218","shortcode":"CHNnZ34spqS","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/123492922_569216937218968_8491548536284660111_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=eEXfO569hSkAX_OCVa4&se=8&tp=1&oh=ae9a3c66bfb8849704734d7d709acdb1&oe=5FE63C7C","liked_by":104,"comment_count":17,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 05, 2020. Bild k\u00f6nnte enthalten: 1 Person, Innenbereich.","captions":[{"caption":"Ich sp\u00fcre so deutlich dass es h\u00f6chste Zeit ist, eine Vision in unseren K\u00f6pfen zu kreieren von einer neuen Welt. \nIch stehe f\u00fcr die Liebe, an erster Stelle. \n\ud83c\udf0f\u2728"}],"height":565,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1604587181,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c236.0.520.520a\/123492922_569216937218968_8491548536284660111_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=eEXfO569hSkAX_OCVa4&tp=1&oh=6bbb3d8fd2de57524e1987894d955ef6&oe=5FE79249","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c236.0.520.520a\/s150x150\/123492922_569216937218968_8491548536284660111_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=eEXfO569hSkAX_OCVa4&tp=1&oh=82e068f197279f02e75fa40654f3ef28&oe=5FE66724","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c236.0.520.520a\/s240x240\/123492922_569216937218968_8491548536284660111_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=eEXfO569hSkAX_OCVa4&tp=1&oh=c78b2bf26843d7532f4fa192a4771fe5&oe=5FE5F326","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c236.0.520.520a\/s320x320\/123492922_569216937218968_8491548536284660111_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=eEXfO569hSkAX_OCVa4&tp=1&oh=0a779f304a5184768bb38789c627c923&oe=5FE7595C","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c236.0.520.520a\/s480x480\/123492922_569216937218968_8491548536284660111_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=eEXfO569hSkAX_OCVa4&tp=1&oh=7c6733ebb04aa92a4aa86bc4adf988d4&oe=5FE5C51D","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c236.0.520.520a\/123492922_569216937218968_8491548536284660111_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=104&_nc_ohc=eEXfO569hSkAX_OCVa4&tp=1&oh=6bbb3d8fd2de57524e1987894d955ef6&oe=5FE79249","config_width":640,"config_height":640}]},{"id":"2433446987181506140","shortcode":"CHFVyRSsr5c","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/123552038_207689467464725_2169071316053759775_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=CHtm_5AvutEAX8H1mwf&tp=1&oh=e0d98b16e0e9b93019efe8010e6240d8&oe=5FE7A1DE","liked_by":61,"comment_count":4,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on November 02, 2020. Bild k\u00f6nnte enthalten: Text \u201ePEOPLE AREN'T HOMES Child, why did no one ever teach you that you cannot turn people into homes? People are rivers, ever changing, ever flowing. They will disappear with everything you put inside them. Still, your home does have heartbeat. But it isn't one locked in anyone else's chest. Just look inside your own. Nikita\u201c.","captions":[{"caption":"\u201epeople are rivers, ever changing ever flowing. you cannot turn people into homes\u201c @nikita_gill \ud83d\ude4f\ud83c\udffc\n\nDoch dein Zuhause hat einen Herzschlag.\n\n\ud83d\udc9a"}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1604309508,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/123552038_207689467464725_2169071316053759775_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=CHtm_5AvutEAX8H1mwf&tp=1&oh=5f72398f959b000282ad536109181c4c&oe=5FE658FA","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/123552038_207689467464725_2169071316053759775_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=CHtm_5AvutEAX8H1mwf&tp=1&oh=bbd0485409aa2c7fa69614cf41cc6f16&oe=5FE42B4A","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/123552038_207689467464725_2169071316053759775_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=CHtm_5AvutEAX8H1mwf&tp=1&oh=e832cb7695e93bd578d5a961c40a361e&oe=5FE4A850","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/123552038_207689467464725_2169071316053759775_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=CHtm_5AvutEAX8H1mwf&tp=1&oh=2a97366ca91f6274c243398b72611929&oe=5FE53432","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/123552038_207689467464725_2169071316053759775_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=CHtm_5AvutEAX8H1mwf&tp=1&oh=64b3ecededfda8037ea88bad143e024a&oe=5FE5A4F7","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/123552038_207689467464725_2169071316053759775_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=CHtm_5AvutEAX8H1mwf&tp=1&oh=5f72398f959b000282ad536109181c4c&oe=5FE658FA","config_width":640,"config_height":640}]},{"id":"2430774911253504374","shortcode":"CG72OcqMmF2","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/122910445_132457765303122_5372171903131497194_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=_3lvMzPR-ckAX8shzUS&tp=1&oh=6e718777b4a42fdf5ae6d5f1ae4f2813&oe=5FE68253","liked_by":108,"comment_count":20,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on October 29, 2020. Bild k\u00f6nnte enthalten: 1 Person.","captions":[{"caption":"Liebe Yogis \nGestern ist mir der Atem kurz ins Stocken geraten, aber heute freue ich mich euch mitzuteilen, dass wir die Yogastunden mit gen\u00fcgend Abstand, aber ohne Maske auf der Matte weiterf\u00fchren d\u00fcrfen\ud83d\ude4c. \n\nEs gilt \u201efirst come first serve\u201c und bei 14 Yogis ist die Werkstatt ausgebucht. \n\nIch freu mich grad sehr...cheers\ud83e\udd42.\n#yogawerkstatt"}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1603990971,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/122910445_132457765303122_5372171903131497194_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=_3lvMzPR-ckAX8shzUS&tp=1&oh=50ea47f6a7a09aaa52c151f086ea161e&oe=5FE51EF7","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/122910445_132457765303122_5372171903131497194_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=_3lvMzPR-ckAX8shzUS&tp=1&oh=cbcc6841298156571c033f8304059f4c&oe=5FE60FC7","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/122910445_132457765303122_5372171903131497194_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=_3lvMzPR-ckAX8shzUS&tp=1&oh=1651f749ccb55252dee8f1c93467ed2e&oe=5FE47D41","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/122910445_132457765303122_5372171903131497194_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=_3lvMzPR-ckAX8shzUS&tp=1&oh=37b922249d4f1812ed0489e011640012&oe=5FE6B73F","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/122910445_132457765303122_5372171903131497194_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=_3lvMzPR-ckAX8shzUS&tp=1&oh=dc5a53fbb30970581d1846b4d958a375&oe=5FE76CFA","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/122910445_132457765303122_5372171903131497194_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=_3lvMzPR-ckAX8shzUS&tp=1&oh=50ea47f6a7a09aaa52c151f086ea161e&oe=5FE51EF7","config_width":640,"config_height":640}]},{"id":"2427239095742932451","shortcode":"CGvSRj2sqXj","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/122261165_361457311810760_1102801151925527239_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=IaxW2K4jGrwAX9h2ley&tp=1&oh=74665ff35741a81c76904a63e06bb42c&oe=5FE68888","liked_by":118,"comment_count":7,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on October 24, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen und Personen, die stehen.","captions":[{"caption":"Und heute feiern wir das Leben.\nAnstatt die Jugend so haben zu wollen wir wir sind, sollten wir wieder einwenig sein wie sie... Teenagers in the house\ud83d\ude4c...besser als Kino. \n#newgeneration #learnfromeachother #listentoteenagers"}],"height":1121,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1603569469,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.25.1290.1290a\/s640x640\/122261165_361457311810760_1102801151925527239_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=IaxW2K4jGrwAX9h2ley&tp=1&oh=a1d9052ec06448c345d7d594f136935a&oe=5FE76237","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.25.1290.1290a\/s150x150\/122261165_361457311810760_1102801151925527239_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=IaxW2K4jGrwAX9h2ley&tp=1&oh=596c35bde85a31dbc7e57625565bb614&oe=5FE42DA2","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.25.1290.1290a\/s240x240\/122261165_361457311810760_1102801151925527239_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=IaxW2K4jGrwAX9h2ley&tp=1&oh=f5b3886ccbd333f74e601f36a802b2a9&oe=5FE763A8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.25.1290.1290a\/s320x320\/122261165_361457311810760_1102801151925527239_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=IaxW2K4jGrwAX9h2ley&tp=1&oh=66df454b74581d08315153c53a807c27&oe=5FE476DA","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.25.1290.1290a\/s480x480\/122261165_361457311810760_1102801151925527239_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=IaxW2K4jGrwAX9h2ley&tp=1&oh=45c35dd53a1529db5aa6187c3a3405dd&oe=5FE5A01F","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.25.1290.1290a\/s640x640\/122261165_361457311810760_1102801151925527239_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=IaxW2K4jGrwAX9h2ley&tp=1&oh=a1d9052ec06448c345d7d594f136935a&oe=5FE76237","config_width":640,"config_height":640}]},{"id":"2418414430877270468","shortcode":"CGP7xyQHkHE","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/121253200_396664378169858_5436869818967842703_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=MBBswkSsnJQAX9wz7zm&tp=1&oh=badfcc44b4ecb37db1d9c192bb1c1a56&oe=5FE4D77E","liked_by":120,"comment_count":9,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on October 12, 2020. Bild k\u00f6nnte enthalten: 1 Person, Nahaufnahme.","captions":[{"caption":"Wenn ich so daliege nachdem ich alles ausgesch\u00fcttelt hab. \n\u2022\nW\u00fcnschte ich mir, die ganze verdammte Welt m\u00f6ge endlich in ein langes tiefes Ausatmen kommen. \n\n#iwasholdingmybreath #now #ibreatheoutlove"}],"height":1216,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1602517487,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.91.1440.1440a\/s640x640\/121253200_396664378169858_5436869818967842703_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=MBBswkSsnJQAX9wz7zm&tp=1&oh=cf0ad70ff253c93c44507c6a33272dc8&oe=5FE6836D","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.91.1440.1440a\/s150x150\/121253200_396664378169858_5436869818967842703_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=MBBswkSsnJQAX9wz7zm&tp=1&oh=cc461de37cae968fbb6d3b1031531ae8&oe=5FE6E47C","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.91.1440.1440a\/s240x240\/121253200_396664378169858_5436869818967842703_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=MBBswkSsnJQAX9wz7zm&tp=1&oh=32cf3f891602294de4511703dae1eec7&oe=5FE68BFE","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.91.1440.1440a\/s320x320\/121253200_396664378169858_5436869818967842703_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=MBBswkSsnJQAX9wz7zm&tp=1&oh=7abe876703b89b676d75ab5611d38eee&oe=5FE6C004","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.91.1440.1440a\/s480x480\/121253200_396664378169858_5436869818967842703_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=MBBswkSsnJQAX9wz7zm&tp=1&oh=58f919690b5383e0ee09f48613b07940&oe=5FE67EC5","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.91.1440.1440a\/s640x640\/121253200_396664378169858_5436869818967842703_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=MBBswkSsnJQAX9wz7zm&tp=1&oh=cf0ad70ff253c93c44507c6a33272dc8&oe=5FE6836D","config_width":640,"config_height":640}]},{"id":"2413194717292394584","shortcode":"CF9Y89KD_hY","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=66793c44a83ca9cc2e367d6b89ff1182&oe=5FBE273D","liked_by":55,"comment_count":2,"accessibility_caption":null,"captions":[{"caption":"Diese und n\u00e4chste Woche bin ich mit den Abendstunden zur\u00fcck in der Yoga Werkstatt. www.yoga-werkstatt.com. \nIch freue mich auf euch. \n\u2728\u2728\u2728\u2728\u2728\nSarah"}],"height":1138,"width":640,"is_video":true,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1601895347,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.236.607.607a\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=47df4bd77aa29902a6659edcfb4432ce&oe=5FBE6BC3","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=bef6d15075383951117870b0caf4b4a0&oe=5FBE956E","config_width":150,"config_height":266},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=9e4aa5a3973432ec0278e6520f569b45&oe=5FBE6868","config_width":240,"config_height":427},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=d7109e4573a2aced30e27b2cf2a4e742&oe=5FBE651E","config_width":320,"config_height":569},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=a0e45907557c3850602b00a1652e8d48&oe=5FBE6B08","config_width":480,"config_height":854},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=66793c44a83ca9cc2e367d6b89ff1182&oe=5FBE273D","config_width":640,"config_height":1138}]},{"id":"2404790848344686611","shortcode":"CFfiIkSsgAT","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/120095250_809436446490959_7839452701804636020_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=uvkwA0SJlj4AX9Zz0we&se=7&tp=1&oh=93160ee85d69afce5599d97cb157adb7&oe=5FE4F738","liked_by":57,"comment_count":3,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on September 23, 2020. Bild k\u00f6nnte enthalten: Text \u201eBenefizveranstaltung Yogamatte mitbringen Findet bei jeder Witterung statt 20.- FRANKEN EINTRITT denkschpink.ji & yoga-werkstatt.com DENKSCH Outdoor- Yoga mit Sarah Buchli YOGA Samstag, .Oktober 2020, 14.00 Uhr DENKSCH Im Lindahof SAL, Schaan PINK. Anschliessend: Drinks im Pur\u201c.","captions":[{"caption":"Ich freue mich sehr darauf \ud83c\udf80\n\n#pinkribbonliechtenstein #denkpink"}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1600893430,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.128.1023.1023a\/s640x640\/120095250_809436446490959_7839452701804636020_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=uvkwA0SJlj4AX9Zz0we&tp=1&oh=212a4c80a575fa558d654e1e0d7a954c&oe=5FE3CA61","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.128.1023.1023a\/s150x150\/120095250_809436446490959_7839452701804636020_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=uvkwA0SJlj4AX9Zz0we&tp=1&oh=00c85010cb40ad28433953a3feff0935&oe=5FE74451","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.128.1023.1023a\/s240x240\/120095250_809436446490959_7839452701804636020_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=uvkwA0SJlj4AX9Zz0we&tp=1&oh=4860be0d6be0fe5aa744177a82d24d55&oe=5FE47557","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.128.1023.1023a\/s320x320\/120095250_809436446490959_7839452701804636020_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=uvkwA0SJlj4AX9Zz0we&tp=1&oh=ab53413e2d085280fdc2136d826b0ca0&oe=5FE52FA9","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.128.1023.1023a\/s480x480\/120095250_809436446490959_7839452701804636020_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=uvkwA0SJlj4AX9Zz0we&tp=1&oh=509a0349c54aa6b1e6f9d375082e48db&oe=5FE3FA70","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.128.1023.1023a\/s640x640\/120095250_809436446490959_7839452701804636020_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=uvkwA0SJlj4AX9Zz0we&tp=1&oh=212a4c80a575fa558d654e1e0d7a954c&oe=5FE3CA61","config_width":640,"config_height":640}]},{"id":"2397432993455160022","shortcode":"CFFZJr7sjrW","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p1080x1080\/119162309_191157759081372_814924950987331694_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=9gYD83WBaNQAX-4MpP_&tp=1&oh=fc94c52057ba29d04ffdd960c623945a&oe=5FE74493","liked_by":122,"comment_count":26,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on September 13, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Baum, im Freien und Natur.","captions":[{"caption":"44 and happy. \ud83c\udf88"}],"height":1350,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1600016305,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/119162309_191157759081372_814924950987331694_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=9gYD83WBaNQAX-4MpP_&tp=1&oh=bf81d3a99786a8a6851f6f8a160e4609&oe=5FE6D382","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/119162309_191157759081372_814924950987331694_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=9gYD83WBaNQAX-4MpP_&tp=1&oh=8be9eedc599d829c693d25b219d4dfe9&oe=5FE5034B","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/119162309_191157759081372_814924950987331694_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=9gYD83WBaNQAX-4MpP_&tp=1&oh=c5485a659998f493dde99c028a2e860c&oe=5FE4EA01","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/119162309_191157759081372_814924950987331694_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=9gYD83WBaNQAX-4MpP_&tp=1&oh=8765030f7adbc27da2a2cf98cc8143b3&oe=5FE46F3B","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/119162309_191157759081372_814924950987331694_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=9gYD83WBaNQAX-4MpP_&tp=1&oh=a938ccada3eb1609257d03c0fa06721d&oe=5FE5F2E1","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/119162309_191157759081372_814924950987331694_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=9gYD83WBaNQAX-4MpP_&tp=1&oh=bf81d3a99786a8a6851f6f8a160e4609&oe=5FE6D382","config_width":640,"config_height":640}]},{"id":"2394436420970337702","shortcode":"CE6vz0VMdWm","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/118892421_373623540659126_340110031157464784_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=NqppKd68k9UAX-dC04A&tp=1&oh=927a77088bdf12122f3c5b99b1d6afd7&oe=5FE6B171","liked_by":87,"comment_count":10,"accessibility_caption":"Photo by Sarah Buchli. Yoga Werkstatt on September 09, 2020. Bild k\u00f6nnte enthalten: Personen, die sitzen und Innenbereich.","captions":[{"caption":"Die letzten Wochen haben mir wieder einmal mehr vor Augen gef\u00fchrt, wie sch\u00f6n Menschen sind, die entspannt sind. \nGleichzeitig sehe ich aber auch die Wiederst\u00e4nde gegen Entspannung. Ich sehe die Furcht vor dem Loslassen.\nUnd ich frage mich:\nGlauben wir tats\u00e4chlich, dass es uns Sicherheit gibt, wenn wir an etwas festhalten? Denken wir immer noch, dass sich unser Selbstwert erh\u00f6ht, je mehr wir tun? \nYoga wird wirklich langweilig, wenn wir damit nur die Form unseres \u00e4usseren K\u00f6rpers ansprechen, wenn wir Yoga Positionen sammeln wie Troph\u00e4en.\nDoch wenn wir uns trauen, nach Innen zu gehen, tiefer als der Verstand es jemals vermag, dann \u00f6ffnen sich R\u00e4ume in uns, von denen wir nichts ahnten. Neue R\u00e4ume. \n\nIch w\u00fcnsche uns allen Mut zur Entspannung. Im K\u00f6rper und im Geist.\n\ud83d\udc9a\n#relax #yoganidra"}],"height":671,"width":1080,"is_video":false,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1599659086,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c272.0.895.895a\/s640x640\/118892421_373623540659126_340110031157464784_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=NqppKd68k9UAX-dC04A&tp=1&oh=495a3f4fa39422c3a8f0d5e670448133&oe=5FE56FCE","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c272.0.895.895a\/s150x150\/118892421_373623540659126_340110031157464784_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=NqppKd68k9UAX-dC04A&tp=1&oh=3fe2ad5fa95fbf7b18341a4247afdc48&oe=5FE4FE26","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c272.0.895.895a\/s240x240\/118892421_373623540659126_340110031157464784_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=NqppKd68k9UAX-dC04A&tp=1&oh=28e1fd36c76e869a416234c7b42be009&oe=5FE455F0","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c272.0.895.895a\/s320x320\/118892421_373623540659126_340110031157464784_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=NqppKd68k9UAX-dC04A&tp=1&oh=457e2583827b4ecfb1c2862e91e2e372&oe=5FE60E56","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c272.0.895.895a\/s480x480\/118892421_373623540659126_340110031157464784_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=NqppKd68k9UAX-dC04A&tp=1&oh=89bfd70d120d3139416c52163e466b22&oe=5FE63F10","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c272.0.895.895a\/s640x640\/118892421_373623540659126_340110031157464784_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=NqppKd68k9UAX-dC04A&tp=1&oh=495a3f4fa39422c3a8f0d5e670448133&oe=5FE56FCE","config_width":640,"config_height":640}]}],"igtv_timeline":[{"id":"2413194717292394584","shortcode":"CF9Y89KD_hY","title":"Radiant Rest.","height":1138,"width":640,"display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=66793c44a83ca9cc2e367d6b89ff1182&oe=5FBE273D","liked_by":55,"comment_count":2,"video_view_count":339,"captions":[{"caption":"Diese und n\u00e4chste Woche bin ich mit den Abendstunden zur\u00fcck in der Yoga Werkstatt. www.yoga-werkstatt.com. \nIch freue mich auf euch. \n\u2728\u2728\u2728\u2728\u2728\nSarah"}],"is_published":true,"is_video":true,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1601895347,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.236.607.607a\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=47df4bd77aa29902a6659edcfb4432ce&oe=5FBE6BC3","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=bef6d15075383951117870b0caf4b4a0&oe=5FBE956E","config_width":150,"config_height":266},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=9e4aa5a3973432ec0278e6520f569b45&oe=5FBE6868","config_width":240,"config_height":427},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=d7109e4573a2aced30e27b2cf2a4e742&oe=5FBE651E","config_width":320,"config_height":569},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=a0e45907557c3850602b00a1652e8d48&oe=5FBE6B08","config_width":480,"config_height":854},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/120911241_692102328064331_964339697963395684_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=fPNRDvIQpKIAX96JMl4&tp=1&oh=66793c44a83ca9cc2e367d6b89ff1182&oe=5FBE273D","config_width":640,"config_height":1138}],"video_duration":184.433},{"id":"2354371615087645958","shortcode":"CCsaIKKj9UG","title":"Yoga Nidra. Not only a technique but a state of consciousness.","height":853,"width":480,"display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/108172625_3555435837814025_3425837317914976051_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=leRfu7VDPAEAX-nE964&tp=1&oh=31f064aa0dd12160cd24dfb24646b57e&oe=5FBE9C78","liked_by":62,"comment_count":15,"video_view_count":430,"captions":[{"caption":"Ich \u00fcbe oft Yoga Nidra in diesen Tagen. \nMeine Aufmerksamkeit darauf auszurichten, Bedingungen zu kultivieren, unter denen ein tiefes und beruhigendes Gef\u00fchl der Integration, des Friedens und der Ruhe im K\u00f6rper erfahrbar ist. Eine Wachheit und Klarheit im Geist.\nYoga Nidra ist ein Bewusstseinszustand. Nicht nur eine Technik.\n\nUnd dieser Song \u2764\ufe0f ich liebe ihn gerade so sehr: @nessigomesmusic \u201eAll Related\u201c \ud83d\ude4f\ud83c\udffc\n\n#yoganidraismagic"}],"is_published":true,"is_video":true,"owner_id":"307855553","owner_name":"sarah_maitri","taken_at_timestamp":1594883559,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/108172625_3555435837814025_3425837317914976051_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=leRfu7VDPAEAX-nE964&tp=1&oh=af2e8147d168b026d89775e565f23d54&oe=5FBE896F","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/108172625_3555435837814025_3425837317914976051_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=leRfu7VDPAEAX-nE964&tp=1&oh=5f4127858e143746e759fd07954a368e&oe=5FBE931B","config_width":150,"config_height":266},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/108172625_3555435837814025_3425837317914976051_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=leRfu7VDPAEAX-nE964&tp=1&oh=25a7addef627591b69ff2f2df2cf4169&oe=5FBE2613","config_width":240,"config_height":426},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/108172625_3555435837814025_3425837317914976051_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=leRfu7VDPAEAX-nE964&tp=1&oh=5f0e8074299e00d34575b65f0c4856fa&oe=5FBE98CE","config_width":320,"config_height":568},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/108172625_3555435837814025_3425837317914976051_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=leRfu7VDPAEAX-nE964&tp=1&oh=31f064aa0dd12160cd24dfb24646b57e&oe=5FBE9C78","config_width":480,"config_height":853},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/108172625_3555435837814025_3425837317914976051_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=leRfu7VDPAEAX-nE964&tp=1&oh=31f064aa0dd12160cd24dfb24646b57e&oe=5FBE9C78","config_width":640,"config_height":1137}],"video_duration":74.633}]},
"size": "",
"mode": "gallery",
"x": "4",
"y": "3",
"number": ""
}